Hiking For Beginners and Essential Items To Bring

Hiking is a great way to explore the great outdoors and enjoy nature, not to mention it can be a very relaxing pastime that can help keep you fit. Getting involved with hiking clubs and organisations is a great way to meet other like-minded people. You will make many friends and, hopefully, develop a good network of people whom you can join for future hikes. Hiking can be enjoyed alone, but it’s also great fun in a group.

There are many different types of hiking to suit every kind of person, from the casual walker who enjoys a good picnic in the countryside to ultra-marathoners and mountaineers. Nature and hiking can be very rewarding, but it is important that you have the necessary equipment to ensure the hike is an enjoyable day out. Let’s cover some essential items you should have to make your hiking journey sage and enjoyable.

Hiking Clothing

Hiking Clothing is an important part of any hiking trip. While it is possible to hike in regular clothes, specialised hiking clothing can make the experience much more comfortable and help keep you safe. Proper hiking clothing will protect you from the sun, wind, and rain and will also help keep you warm or cool, depending on the weather conditions.

When choosing your clothing for a hike, it is important to consider the type of terrain you will be walking on, as well as the expected weather conditions. For example, if you are hiking on a cold winter day, you will need to wear clothes that will keep you warm, such as a jacket, hat, and gloves. If you are hiking in the middle of summer, on the other hand, you will need to wear light and airy clothes that allow your skin to breathe.

Hiking Footwear

There is a variety of hiking footwear options on the market today. From trail running shoes to heavy-duty hiking boots, each has its own advantages and disadvantages. When choosing the right pair of hiking shoes, it is important to consider the type of hike you will be taking, the weight of your pack, and the terrain you will be walking on.

Heavier backpacks require a sturdier shoe with more ankle support. If you will be doing a lot of uphill or downhill hiking, then a shoe with good tread is essential. And if you are planning on doing a lot of walking in wet or icy conditions, then waterproofing is a must.

The best way to find the perfect pair of hiking shoes is to go to a store that specialises in outdoor gear and try on several different pairs. In that regard, an REI Outlet Online store can be an excellent resource for a beginner hiker looking to select the best hiking shoes. An REI outlet online store often offers a shoe finder tool that can help beginners narrow down their options based on their needs and preferences. This tool can help recommend the best hiking shoes for the user. Remember, most hiking shoes take time to break in, so try wearing them around the house for a couple of weeks before using them on a hike.

Food and Drink for Hiking

There are a few key things to consider when packing food and drink for a hike. The most important is that you pack food that is lightweight and easy to digest. You’ll also want to pack foods that will provide you with sustained energy, such as nuts and trail mix or bars made specifically for hikers. It’s also important to bring plenty of water, especially if your hike is in a hot climate. You can either bring bottled water or invest in a water filter system, which will allow you to purify water from streams or other bodies of water. Tip: Avoid foods that are soft and can be crushed in a rucksack, no one likes a squashed egg sandwich. Make sure you have a rucksack that is sturdy and can fit in all the essential items you need. Getting a high-quality rucksack from lowe alpine (or a similar brand) would be smart, as you can easily store and carry water, food and other hiking essentials.

Hiking Navigation

A compass and map are essential tools for any hiker, especially those who hike in unfamiliar territory. A compass can help you maintain your bearings, even if you become lost, while a map can help you plan your route and identify potential hazards along the way. To use a compass and map effectively, you need to understand how to read them. Hiking route planning software There are several different types of hiking route planning software that can be used to help you plan your hike. Some offer basic directions, while others will assist with the more complex process of creating a trip.

Safety and First Aid While Hiking

No one expects to get injured while hiking, but accidents can happen. Preparation and knowledge can help keep you safe and make sure you know what to do if something does go wrong. Here are some tips for staying safe while hiking, as well as some basic first aid information.

When you’re hiking, it’s important to bring along plenty of water and snacks, dress appropriately for the weather, and tell someone where you’re going and when you expect to return. It’s also important to know your limitations – if you’re not in good shape, don’t try to hike a difficult trail.

If you do fall or get injured, stay calm and try to assess the situation. If you can move safely, do so; if not, wait for help. If you are bleeding, apply pressure to the wound with a clean cloth.


In conclusion, hiking can be a fun and rewarding experience for beginners when done correctly. Hiking can provide opportunities for exercise, fresh air, and scenic views that are hard to come by in an urban environment. By following the tips provided in this article, hikers can make the most of their first hiking experiences and hopefully develop a love for this activity that will last a lifetime.